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512-787-3402


  • Home
  • End of Life Planning
  • Advance Care Planning
  • Grief Education
  • Anticipatory Grief Groups
  • TX CHW - ACP Training Reg
  • TX CHWs - ACP Resources
  • Donate Today!
  • About Us
  • Be a Sponsor
  • Videos
  • Be In Touch

NEW! Anticipatory Grief Drop-In Support Groups

1st and 3rd Wednesdays of the Month

FREE online Anticipatory Grief drop-in support groups for caregivers and patients coping with expected loss on the 1st and 3rd Wednesdays of the month.   


This is a safe space to express your emotions without judgment. It's a 

place where you can be honest about your feelings. Whether you are sad, anxious, angry, guilty, or even relieved, know you won't be judged or misunderstood here.


Register FREE

Grief Education Webinars

Grief is a natural and organic response to loss.


During Conversations On Grief™ webinars, you'll learn how grief and mourning impacts our life physically, emotionally, cognitively, socially, and spiritually.


You will receive proven, practical ways to help navigate the wilderness of your grief day by day.  

Conversations On Grief Webinars

If You're Lonely

Finding Your Way


Ironically, if you are lonely, you’re 

not alone. People the world over are experiencing an epidemic of loneliness. 


In the US, one in five of us reports feeling lonely, and almost half of seniors are lonely on a regular basis. 


Loneliness hurts, and it can lead to depression, addiction, physical problems, and other harmful consequences.


When you attend this webinar, 

you'll learn:


How to Better Understand 

Your Loneliness


The Important Distinction 

Between Isolation and Solitude 


Practical Suggestions 

for Reclaiming Community


How to Build Meaningful 

Connections In Ways That Suit You


Finding your way back to companionship and hope is not 

only possible, it’s essential. 

You deserve to feel better. 


You deserve connection. This webinar will help you find your way.


This webinar is based on

 If You’re Lonely: Finding Your Way 

by Alan D Wolfelt, PH.D. 


Visit www.centerforloss.com 

to learn more.


Date

May 15, 2025


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE


_____________________________


Future Dates

August 28, 2025

November 13, 2025



Nature Heals

Reconciling Your Grief Through Engaging with the Natural World


When we’re grieving, we need 

relief from our pain.


Today, we often turn to technology for distraction when what we really need is the opposite: generous doses of nature. 


Studies show that time spent outdoors lowers blood pressure, eases depression and anxiety, bolsters the immune system, lessens stress, and even makes us more compassionate.


When you attend this webinar, 

you'll learn; 


Why Engaging with the Natural 

World Is So Effective at 

Helping Reconcile Grief 


Tips for Bringing Short Bursts of Nature Time (indoors and outdoors) Into Your Everyday Life


How to Actively Mourn in Nature


This webinar is your shortcut to hope and healing…the natural way.


This webinar is based on Nature Heals

Reconciling Your Grief Through 

Engaging with the Natural World  

by Alan D Wolfelt, PH.D.


Visit www.centerforloss.com 

to learn more. 


Date

June 5, 2025


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE


________________________


Future Dates

September 11, 2025

November 20, 2025




Grieving the "Other Losses"

Acknowledging and Mourning 

ALL Your Losses Along Life's Path


  If you're struggling with life changes and losses, this webinar is for you!


We often equate the death of a loved one with the word “loss,” but many other challenges are often deeply painful as well, from divorce and other relationship changes to health and financial problems, normal life transitions, community or work 

losses, and many more.


Which “other losses” are weighing on you most heavily? They need your 

attention and care. 


This webinar will guide you in acknowledging and mourning the “other losses” fully so you can live fully again. It will also help you continue to thrive even as you inevitably encounter

 “other losses” to come.


The webinar is based on The Other Losses: Acknowledging and Mourning All Your Losses Along Life's Path 

by Alan D. Wolfelt, PH.D.


Visit www.centerforloss.com 

to learn more.


Date

June 12, 2025


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE


________________________


Future Dates

September 18, 2025

December 4, 2025

Too Much Loss

Coping with Grief Overload 


If you are feeling overwhelmed by too much loss in your life, this webinar 

is for you.


Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation,

 job changes, and more. 


Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up the grief often seems especially chaotic and defeating.


The good news is that through intentional, active mourning, you can and will find your way back to 

hope and healing. 


When you attend this webinar 

you’ll learn:


What grief overload is 

and how to cope with it


What you may think and feel when you are experiencing grief overload


Your six needs of mourning and 

how they will help you heal


How to make a mourning plan


What reconciling your grief 

looks and feels like


How the Grief Overload Mourner’s 

Bill of Rights can help you 

actively mourn


This webinar is based on Too Much Loss: Coping with Grief Overload 

by Alan D Wolfelt, PH.D. 


Visit www.centerforloss.com 

to learn more. 


Date

June 19, 2025


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE


_________________________________________


Future Dates

September 25, 2025

December 11. 2025


Expected Loss

Coping with Anticipatory Grief  


We don’t only experience grief after a loss—we often experience it before.


If someone we love is seriously ill, or 

if we’re concerned about upcoming hardships of any kind, we naturally begin to grieve right now. 


This process of anticipatory grief is normal, but it can also be confusing 

and painful. 


This compassionate webinar will help you understand and befriend your grief as well as find effective ways to express it as you live your daily life.


Life is change, and change is hard. This webinar will help see you through.


When you attend this webinar, 

you will learn;

What Anticipatory Grief Is


What Causes Anticipatory Grief


How Anticipatory Grief is Different 

from Regular Grief


Why Grief and Mourning Are 

Not he same


How to Care for and Love 

Someone Who is Dying


This webinar is based on Expected Loss: Coping with Anticipatory Grief 

by Alan D. Wolfelt, PH.D.


Visit www.centerforloss.com 

to learn more.


Date

July 17, 2025


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE


__________________________


Future Dates

October 2, 2025



 What to Say and What NOT to Say 

When Someone is Grieving 


Someone you care about has suffered a loss. As a supportive friend or family member,  you instinctively want to offer comfort but don’t know what to say. Then in a moment of emotional awkwardness and with the 

best of intentions you say:


“He’s in a better place.”


“There is a reason for everything.”


“Aren’t you over him yet? He's been 

dead for a while now?”


“You can still have another child?”


“She was such a good person 

God wanted her to be with him.”


“I know how you feel.”


“Be strong.”


You meant no harm however, what you just said was not helpful or supportive. 


So, what do you say, and what do you 

NOT say to someone grieving? 


When you attend this webinar, 

you’ll learn: 


64 of the Worst Things You Can Say 

and How to Avoid Them.


64 of the Best Things You Can Say 

and the Best Ways to Say Them.


Why Grief is a Journey, NOT a Destination.


How to “Companion” the Griever on Their Journey Through the Wilderness of Grief.


Six Common Grief Emotions and How 

They Impact a Griever’s Daily Life. 


How to Deal with the Physical 

Symptoms of Grief. 


6 Grief Myths and How They Can 

Prevent the Griever from 

Moving Forward. 


This webinar is based on two books. 

What to Say When You Don't Know What to Say - Loving a Friend Through Grief 

by Mark J. Lucero


and


Sympathy and Condolences: What to 

Say and Write to Convey Your 

Support After a Loss 

by Alan Wolfelt, PH.D. 


Date

July 24, 2025


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE

Coming Soon 

_________________________________


Future Dates

October 9, 2025

  

You’re Not Crazy – You’re Grieving

 Six Steps for Surviving Loss


After a significant loss, it’s common to feel like we’re going crazy. The sudden absence of someone we love is not only devastating, it’s disorienting.


The first year or two of grief is often unbelievably painful and confusing. We’re in shock, often for weeks or months. Time seems out of whack. 

We feel powerless, helpless, and ineffective. We can’t think straight; 

we can’t get anything done. Our 

moods swing wildly, and we 

say and do crazy things. 


We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams. We think we hear, see, or experience communications from the person who died. 


We wonder if we can (or should) go on. And through it all, our minds and hearts return over and over again to the impossible reality that can never again talk to or touch a person who lived 

and breathed and gave our lives 

so much meaning.


When you attend this webinar 

you'll learn:


Six Steps for Surviving Loss


  Know That Your Intense, Unique Grief Is Normal and Necessary


Do Whatever You Need to Do 

to Feel Safe and Comfortable

 

Acknowledge 

the Illusion of Control

 

Tell Your Story 

 

Embrace Your Spirituality


Step Toward Truly Living 

Even as You Grieve


This webinar is based on You’re’ Not Crazy – You Are Grieving: The Six 

Steps for Surviving Loss by 

Alan D Wolfelt, PH.D.  


Visit 

www.centerforloss.com 

to learn more.  


Dates

July 31, 2025


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE

Coming Soon

_______________________________


Future Dates

October 16, 2025

The Guilt of Grief

How to Understand, Embrace, 

and Restoratively Express Guilt 

and Regret after a Loss 


Guilt and regret are two of the most common feelings in grief. The finality of death allows no more time for apologizing or making amends. There’s no longer room for 

second chances. 


And so for many grievers it’s normal to ponder “if-onlys” and experience the pain of mistakes made and 

opportunities squandered.


Yet shining the healing light of understanding and forgiveness 

on the guilt and regret of grief is within your power. 


If you befriend and find restorative ways to express these natural feelings, they will soften. 


This webinar offers the compassionate insight and tools you need to evolve from guilt to grace, one healing 

day at a time.


This webinar is based on The Guilt of Grief: How to Understand, Empress and Restoratively Express Guilt and Regret After Loss by Alan D Wolfelt, PH.D. 


Visit www.centerforloss.com 

to learn more.


Date

August 7, 2025


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE
Coming Soon

____________________________


Future Date

October 22, 2025


  The Anxiety of Grief 

How to Understand, Soothe, and Express Your Fears After Loss


It’s normal to experience anxiety in grief. While it’s not pleasant to feel anxious, it’s natural because loss shakes our sense of security in the present and often raises worries about the future. 


Anxiety is a form of fear. Of course, we feel afraid when someone important to us dies. How will we survive without them? What will our lives be like?  What if something happens to others 

we care about?


What’s more, the pain of grief compounds anxiety. When we’re hurting, we naturally feel anxious. We want the pain to stop. But the pain of grief typically takes many months and even years to begin to diminish.


When you attend this webinar, 

you’ll learn:


How to Understand Your Anxiety 

and Fears After a Significant Loss 


Your Feelings Are Normal, 

and They Serve a Purpose


Why Soothing Your 

Fears is Essential


Why You Don't Need to Live in Continuous Anxiety, Because 

It’s Bad for Your Health


Ways to Comfort and Distract 

Yourself Whenever You Need


Expressing Your Fears Is 

the Key to Taming Them


This webinar is based on The Anxiety of Grief – How to Understand, Soothe, and Express Your Fears After Loss by 

Alan D Wolfelt, PH.D.   


Visit 

www.centerforloss.com 

to learn more.  


Date

August 14, 2025


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE
Coming Soon


__________________________


Future Date

October 30, 2025


Find Meaning After Loss

Tools for Releasing the Pain 

and Remembering with Love


Grief is extremely powerful. It’s easy to get stuck in your pain and remains bitter, angry, or depressed. Grief grabs you by the heart ad doesn’t seem to let go.

But if you can manage to find meaning in even the most senseless loss, you 

can do more than get unstuck. When circumstances are at their worst, 

you can find your best.

You can keep growing and finding ways to live a good and someday even joyful life, one enriched by the lessons and love of the person who died.

When you attend this webinar, 

you’ll learn:

Why the 6 Stages of Grief Were 

Never Meant to Be Linear

What Is Meaning Making in Grief

Types of Meaning Making

How Meaning-Making Can Help 

You Remember the Person Who 

Died with More Love Than Pain

Why Meaning-Making is the 

Key to Recovery from Grief

The Keys to Finding Acceptance 

and Moving into Meaning Making

Why Post-Traumatic Growth Is an Important Part of Meaning Making

This webinar is based on Finding Meaning, The Sixth Stage of Grief by David Kessler 


Visit 

www.grief.com 

to learn more.


Date

August 21, 2025 


Time

10:30 am to 12:00 pm CT


Location

Zoom


Register FREE


___________________


Future Dates

November 6, 2025


Peer-to-Peer Support

Donation Based One-on-One Support

Sometimes, a little extra support is just what you need when preparing your end-of-life documents or when navigating your way through the wilderness of grief after a loss. 


Whether you’re looking for a one-time check-in or ongoing support, call or text 512-787-3402 to schedule a conversation. 


Your first conversation is FREE! If you'd like to move forward with peer-to-peer support, each call is offered on a donation basis. You pay what you can; you decide what amount to donate after each conversation.

2025 FREE Webinar Schedule

Click to Download PDF

Sponsor

Let's Be In Touch

We will keep you up-to-date on upcoming webinars, activities, and events.

Meet Your Facilitator

Garrick Colwell

Garrick Colwell has been a Hospice Volunteer since 1987, providing respite care and as a hospice chaplain. He has also served as a volunteer on-call hospital chaplain.  


Garrick is a Respecting Choices®, Person-Centered Care, First Steps®, Advance Care Planning Certified Instructor and Facilitator. 


As a Certified Grief Recovery Specialist, Garrick co-created with Hospice Austin Conversations On Grief, a monthly online grief education and support program. He is a Certified Grief Educator by David Kessler at grief.com. Garrick holds a Death and Grief Studies Certification from the Center for Loss and Life Transition under the direction of Alan D Wolfelt, Ph.D.  


Garrick is a widower. During his late wife, Kinsloe’s five-year illness, Garrick was her patient advocate, full-time caregiver, and end of life companion. Recently he lost his dad. 

Grief and Mourning Support Resources

Alan Wolfelt, Ph. D, CT

Alan Wolfelt, Ph. D, CT

Alan Wolfelt, Ph. D, CT

Author, educator, and grief counselor Dr. Alan Wolfelt is known across North America for his inspirational teaching gifts. 


 https://www.centerforloss.com/ 


Recent Articles and Videos

Grieving a Coronavirus Death: Help for Special Circumstances


Exploring the Natural Complications of the “WHYs” of Funerals During the Coronavirus Pandemic


Nurturing Hope in Difficult Times
Article    Video


The Pandemic of Grief

Article   Video 


How to Talk to Children About the Coronavirus Pandemic


Funeral in the Time of Coronavirus: Thoughts for Families


Coronavirus and the Six Needs of Mourning

David Kessler

Alan Wolfelt, Ph. D, CT

Alan Wolfelt, Ph. D, CT

David Kessler is one of the world’s foremost experts on healing and loss. His experience with people on the edge of life and death has taught him the secrets to living a happy and fulfilled life – even after life’s tragedies. 


 https://grief.com/ 


Tender Hearts

Online Grief Support Group


Facebook 

FREE Grief Support Group 

Grief: Releasing Pain, Remembering Love & Finding Meaning


Recent Articles

Harvard Business Review: That Discomfort You’re Feeling Is Grief


Podcast

Brené Brown and David Kessler On Grief and Finding Meaning 

What's Your Grief

Alan Wolfelt, Ph. D, CT

What's Your Grief

Our mission is to promote grief education, exploration, and expression in both practical and creative ways. 


 https://whatsyourgrief.com/ 


Recent Articles

The 64 Hardest Lessons 

Grief Taught Me

 

10 Ideas for Funerals and Memorials When You Can’t Be Together


When You Can’t Be With A Dying Family Member


Please Stop Minimizing the Death of Older Adult


Grieving the Death of an Elderly Loved One


A Conversation On Why Men Grieve Differently

Tom Golden has over thirty years of practical, hands-on clinical experience as a counselor and is well known internationally for his books and presentations on men’s grief.  In this conversation Barbara Morningstar (In Autumn's Cocoon) and Tom Golden dispel many of the myths around the masculine grieving style, why men often express their grief differently and how to better support them. 

Acknowledging the Importance of Grief Dreams

Joshua Black, Ph.D., is a grief researcher, speaker, consultant, and host of the Grief Dreams Podcast. In this conversation, we explore the value of acknowledging grief dreams and their potential healing capacity. 

How Do You Help a Grieving Friend?

 "The human soul doesn't want to be advised or fixed or saved it simply wants to be witnessed exactly as it is"  

We, The Bereaved - A Meditation On Grief

 Solidarity for those who are grieving. 

Permission for those who were never allowed. 

Grief and Mourning Support for Kids and Teens

The Golden Sweater: Free PDF download of the book, The Golden Sweater. The Golden Sweater is a book published by the National Alliance for Grieving Children, and it tells the story of a little boy named Kai, who learns how to navigate a loss in his family.

Teenage Grief Sucks A website written by grieving teens. Teens can read stories written from the perspective of their grieving peers. They can share their own stories as well.

Sesame Street in Communities: Helping Kids Grieve: It’s Sesame Street excellence – need I say more?

Slapd: Online community and website supporting teens who’ve lost a parent.

Grief in Pixar's Coco - WYG podcast episode

Parenting While Grieving - WYG podcast episode

The Widowed Parent Podcast - a whole podcast dedicated to parenting after the loss of a spouse or partner.


Dougy Center - The Right Place When Nothing Feels Right. When someone dies, it can feel like you’re alone in your grief. At Dougy Center, you will find support, resources, and connection before and after a death.

Sponsors & Friends

What a privilege to work with these organizations!

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  • Advance Care Planning
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  • Anticipatory Grief Groups
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  • TX CHWs - ACP Resources
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  • About Us
  • Be a Sponsor
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FREE Anticipatory Grief Drop-In Support Groups

1st and 3rd Wednesdays of the Month

Register FREE

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